{"id":3592,"date":"2016-04-26T13:28:02","date_gmt":"2016-04-26T11:28:02","guid":{"rendered":"https:\/\/urlaub-in-waldkirchen.de\/cs\/aktivity-leto\/laufen-und-nordic-walking\/"},"modified":"2025-03-17T13:11:28","modified_gmt":"2025-03-17T12:11:28","slug":"beh-a-nordic-walking","status":"publish","type":"page","link":"https:\/\/urlaub-in-waldkirchen.de\/cs\/aktivity-leto\/beh-a-nordic-walking\/","title":{"rendered":"B\u011bh a Nordic Walking"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8220;20px&#8220;][vc_column_text]<\/p>\n<h1>Laufen und Nordic Walking &#8211; fit durch den Tag!<\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Nordic Walking als Ausgleichssport erfreut sich nach wie vor gro\u00dfer Beliebtheit. Der Bayerische Wald eignet sich wegen seiner guten Luft und seines kupierten Gel\u00e4ndes besonders gut f\u00fcr diese Sportart.\u00a0Zusammen mit der AOK Bayerwald wurden, jeweils beginnend am Parkplatz beim Karoli-Badepark, vier\u00a0Strecken von unterschiedlicher L\u00e4nge und mit unterschiedlichem Schwierigkeitsgrad ausgew\u00e4hlt:<\/p>\n<ul>\n<li>Jungbrunnenroute: 3 km f\u00fcr Anf\u00e4nger und Einsteiger &#8211; \u00a0diese Route bietet\u00a0Ihnen optimale M\u00f6glichkeiten f\u00fcr ein Basistraining<\/li>\n<li>Vital Route: 4 km f\u00fcr Fortgeschrittene und Sportliche &#8211; zur Verbesserung der allgemeinen Fitness<\/li>\n<li>Fitness-Route: 8,5 km f\u00fcr Anspruchsvolle und Leistungsf\u00e4hige &#8211; durch die anspruchsvolle\u00a0Routenf\u00fchrung k\u00f6nnen Sie Ihre Fitness und\u00a0Leistungsf\u00e4higkeit weiter steigern!<\/li>\n<li>Technik-Route: 3,5 km &#8211; hier haben Sie die M\u00f6glichkeit, Ihre Technik gezielt zu\u00a0verfeinern.<\/li>\n<\/ul>\n<p>Die Strecken sind beschildert und mit n\u00fctzlichen Tipps zur richtigen Technik ausgestattet. Alles Weitere inklusive des Streckenverlaufs finden Sie auf dem Flyer <a href=\"https:\/\/urlaub-in-waldkirchen.de\/wp-content\/uploads\/2016\/05\/aok.pdf\" target=\"_blank\" rel=\"noopener\">hier &gt;&gt;<\/a>.<\/p>\n<p>F\u00fcr L\u00e4ufer haben wir eine Auswahl von verschiedenen Laufstrecken\u00a0aufgelistet. Es stehen Ihnen verschiedene\u00a0Schwierigkeitsgrade zur Verf\u00fcgung.<\/p>\n<p>F\u00fcr weitere Informationen\u00a0steht Ihnen unser <a href=\"https:\/\/urlaub-in-waldkirchen.de\/info\/tourismusbuero\/\">Tourismusb\u00fcro<\/a> gerne zur Verf\u00fcgung.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220;][vc_column][vc_media_grid element_width=&#8220;3&#8243; item=&#8220;mediaGrid_FadeInWithIcon&#8220; css=&#8220;&#8220; grid_id=&#8220;vc_gid:1742213463405-bec18589-c846-7&#8243; include=&#8220;7842,2073,2070,2074,2075,2072,2069,2071&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8220;custom&#8220; accent_color=&#8220;#95c11f&#8220;][vc_btn title=&#8220;zur\u00fcck zur \u00dcbersicht&#8220; shape=&#8220;square&#8220; color=&#8220;green&#8220; size=&#8220;sm&#8220; align=&#8220;right&#8220; link=&#8220;url:http%3A%2F%2Furlaub-in-waldkirchen.de%2Faktivitaeten-sommer%2F|&#8220;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8220;20px&#8220;][vc_column_text] Laufen und Nordic Walking &#8211; fit durch den Tag! [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Nordic Walking als Ausgleichssport erfreut sich nach wie vor gro\u00dfer Beliebtheit. Der Bayerische Wald eignet<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3549,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3592","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u011bh a Nordic Walking - urlaub-in-waldkirchen.de<\/title>\n<meta name=\"description\" content=\"Nordic Walking se jako rekrea\u010dn\u00ed sport st\u00e1le t\u011b\u0161\u00ed velk\u00e9 oblib\u011b. 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